Intro 00:00
Drill 1 – Duck under to proposal 00:07
Drill 2 – Barn Door 01:43
Drill 3 – Drop through double 02:19

In this video, we’re going to be showing you some of the best takedown drills for nogi BJJ. These drills are perfect for beginners who want to learn how to take down their opponents in Jiu Jitsu. You will be starting in a 50/50 and work through 3 take downs from this position.

If you’re looking to improve your game, then these 3 takedown drills are perfect for you! By practicing these drills, you’ll be able more confindent on your feet and take your BJJ skills to the next level!

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