Jen Z’s #jiujitsu technique of the Week ⚡️

Half-Guard Attacks – Kimura, Loop Choke & Arm Drag

We are going to be diving into half-guard for the next few weeks 🎉

There’s so much awesomeness in half-guard bottom and half-guard passing 🔥.

Hope you enjoy! Drop any questions in the comments below 🖤.

00:00:00 – Introduction
00:00:09 – Kimura
00:04:32 – Loop Choke
00:08:22 – Arm Drag

🎥: @dianabowen

#technique #bjj #womensbjj #womensjiujitsu #grappling #nogi #martialarts #serafinbjj #gi #fitness #empowerment #teamtakoma #teamfuji #ladiesjiujitsujam #jenz #aggressivecuddles #bodybyzanotti #bbz #wrestling #artesuave @dianabowen @teamtakoma @serafinbjj @fujisportsus @ladiesjiujitsujam