Coach Vladimir Popovic (under Thiago Bertoni/Pedro Sauer)
Uke Muhammad Munshi
Gracie Jiu-Jitsu Singapore 🇸🇬 🥋

0:00 – Blue to purple curriculum
0:11 – Closed guard top
1:43 – Closed guard bottom
2:53 – Mount bottom
3:43 – Mount top
4:54 – Side control bottom
5:44 – Side control top
6:55 – Knee on belly bottom
7:18 – Knee on belly top
8:00 – Turtle top
9:03 – Turtle bottom
9:26 – Back take escapes
10:00 – Back take attacks
10:38 – De la riva bottom
11:34 – De la riva top
12:33 – Butterfly bottom
13:07 – Butterfly top
13:34 – Half guard bottom
14:17 – Half guard top
15:10 – Spider guard bottom
16:02 – Spider guard top
16:42 – Standing up