BJJ After 40, Mike & Sheena Bidwell Seminar at Capital MMA Burke 2024-06-29

00:02 – Lapel Side Control (100kg)
02:58 – Lapel Side Control Baseball Choke
06:08 – Lapel Side Control Baseball Choke with Roll
09:55 – Lapel Side Control Baseball Choke with Collar Grab
10:54 – Lapel Side Control Baseball Choke, Friend turns in
12:35 – Lapel Side Control Baseball Choke, Friend turns in, back collar grab
13:34 – Lapel Guard Control to Baseball Choke
17:36 – Lapel Guard Control to Baseball Choke, Friend goes north South
18:37 – Lapel Guard Control to Baseball Choke, Friend goes non-passing side, grip switch
21:52 – Lapel Guard Control to Baseball Choke, while mounted
23:10 – Lapel Guard Control to Various Chokes
24:57 – Side Control 6 o’clock choke
26:45 – Mount to Ninja Roll
31:52 – Mounted Lapel Choke
34:44 – Magic Looping Lapel Spin
36:22 – Attacking Turtle Gerbi Choke
41:05 – Back Attack, Choke, Modified Bow and Arrow
42:00 – Shoulder of Justice attack