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@Galvaobjj

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Mid-year Check-In ✅ Today, July 2nd, marks the exact midpoint of the year—182 days have passed, and 182 days remain. H…

  • July 3, 2024

🟦 What’s the prime age for a Jiu-Jitsu athlete? The secret is… it’s right now! 🟦 People always ask me, “Andre, when’s the best time to start training?” And my answer? RIGHT NOW. Whether you’re 3 or 60, there’s no better moment than the present to get on the mat and start your journey. And when’s the best time to stop? NEVER. That’s right, you keep rolling, training, and competing as long as your heart’s in it and your body’s willing – which is EVERY SINGLE DAY ✨. Age is just a number, and in Jiu-Jitsu, we age like fine wine 😅🍷 So, get your gi, tie that belt, and let’s get to work! See you on the mat! 👊🔥 #DoNotQuit @kingzkimonos @atosjiujitsuhq @atosbjjondemand @andregalvaodoc PS:

  • July 2, 2024

2024 Kids Jiu-Jitsu Summer Camp #AtosJiujitsuHQ ✨ more info: www.atosjiujitsuhq.com #bjj #jiujitsu #kidsjiujitsu #summercamp #kidssummercamp #kidsbjj #bjj4life #jiujitsu4life

  • July 2, 2024

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