3 Ways To Pin And Hold In Side Control Every White Belt Should Know For JiuJitsu/Bjj
3 ways to pin and hold in side control that every white belt should know for Brazilian Jiu-Jitsu / Bjj. These Pin and holds work great for Gi and No Gi. If you have any questions on any of these, please leave a comment below and I will try to get back to you soon as I can. If you guys like this, please make sure you like, subscribe and share! www.forgedbjj.com 978-745-8511 #selfdefense #martialarts #salemma #bjj #brazilianjiujitsu #northshorema #forgedbjj #bjjforlife #bjjtraining #grappling