Dean Lister knocks a guy out in the name of science using the Rear Naked Choke aka Sleeper Hold. From Fight Science - Mixed Martial Arts on National Geographic.
In order to finish a rear naked choke in MMA, remember to punch across and keep the hold tight. Discover the importance of coming up with variations to finish submissions with helpful tips from a martial arts coach in this free video on rear naked chokes in MMA training. Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.
Jason and Bill head over on to learn another submission move called the Rear Naked Choke.
Stephan Kesting from http://www.grapplearts.com teaches a tutorial on how to finish the Rear Naked Choke (or RNC) on a resisting opponent in a submission grappling, Brazilian jiu-jitsu or mixed martial arts context. This choke is also known as the "sleeper" (wrestling) or hadaka jime (Judo). Produced by Stephan Kesting and www.grapplearts.com
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