The "Jiu Jitsu for Kenpo" series introduces Brazilian Jiu Jitsu basics for Kenpoists not familiar with ground fighting. These basics can easily be incorporated into the Kenpo system and are vital in developing a well rounded martial artist.
Full description for Omo Plata Escape - Cartwheel Over Head at http://austinjiujitsu.com/tech/tech-detail.asp?id=139. See http://austinjiujitsu.com/tech for more Brazilian Jiu-Jitsu and Submission Grappling techniques. © 2007 David Thomas Austin Jiu-Jitsu
Full description for Omo Plata from Chapter 13 Guard at http://austinjiujitsu.com/tech/tech-detail.asp?id=130. See http://austinjiujitsu.com/tech for more Brazilian Jiu-Jitsu and Submission Grappling techniques. © 2007 David Thomas Austin Jiu-Jitsu
Brazilian Jiu-Jitsu Techniques. NoNo Plata to Counter Omo Plata To Armbar Variation
and select "Add to Home Screen" for a better experience.
