💥3 EXERCISES FOR A UPPERCUT THAT STUNS💥 #Boxing #BoxingSG #BoxingWorkout #Uppercut #EvolveMMA #FYP ♬ original sound – Evolve MMA – Evolve MMA

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Let us know if you think Kru Bas slayed this pad work! 🥵🔥 #MuayThai #MuayThaiFighter #PadWork #EvolveMMA #FYP ♬ Still Hot – Nic D & Connor Price

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AGGRESSIVE? ❌ More like you got this! 😤✅ #Boxing #BoxingTips #MartialArts #DrianFrancisco #EvolveMMA #FYP ♬ original sound – Evolve MMA – Evolve MMA

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SOUTHPAWS 🗣️⚡! Get ready to drop jaws with this knockout combo! 😵 #MuayThai #MuayThaiFighter #TawanchaiPKSaenchai #TukkatatongPetpayathai #EvolveMMA #FYP ♬ original sound – Evolve MMA – Evolve MMA

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Cross me twice? Not a chance! Watch Kru Jong’s 4 counters in action! 😤💥 #MuayThai #MuayThaiSG #MuayThaiCounters #EvolveMMA #POV #FYP ♬ original sound – Evolve MMA – Evolve MMA

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⚠️ARE YOU UP FOR THE CHALLENGE?⚠️ Professor Henrique completed 23 sprawls! Think you can do more? Post your sprawl attempts and tag us @EvolveMMA with #EvolveForever for a chance at weekly prizes! 🥋🔥 #BJJ #EvolveForever #EvolveMMA #FYP ♬ original sound – Evolve MMA – Evolve MMA

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⚠️INCOMING CHALLENGE ALERT⚠️ Kru Bas crushed it with 43 speed kicks! Ready to test your speed? Show us what you’ve got and tag @EvolveMMA with #EvolveForever! If you are lucky, you may also walk away with attractive prizes weekly! 🦵🔥 #MuayThai #EvolveForever #EvolveMMA #FYP ♬ original sound – Evolve MMA – Evolve MMA

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Can you really say you’re doing Muay Thai if you haven’t got swept yet? 🤔🤣 #MuayThai #MuayThaiSG #POV #EvolveMMA #FYP ♬ original sound – Evolve MMA – Evolve MMA

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💥 4 EXERCISES FOR A KNOCKOUT CROSS💥 #Boxing #BoxingDrill #BoxingWorkout #PowerCross #MartialArts #EvolveMMA #FYP ♬ original sound – Evolve MMA – Evolve MMA

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Can you name anymore? HMM 👀🤭 #BJJ #Fitness #Meme #EvolveMMA #FYP ♬ original sound – Evolve MMA – Evolve MMA

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