04 Givers and Takers

Episode 04 Givers and Takers-"My father (Danny Thomas) used to tell me there are two kinds of people, the takers and the givers. 'The takers sometimes eat better,' he would say, 'but the givers always sleep better."  - Author: Marlo Thomas-Download Prof Tony’s FREE Ebook  “5 BJJ Fundamentals Every Grappler Needs”https://grapplerpedia.com/-Givers and Takers by Adam Grant (I receive no compensation for this)https://www.amazon.com/Give-Take-Helping-Others-Success/dp/0143124986-Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Jiu-Jitsu and holds a bachelors in Electrical Engineering from Penn State. He only regrets one of…

03 Concussions

Episode 03 Concussions-What scares me is how easily it happened. - Mark Recchi-Download Prof Tony’s FREE Ebook  “5 BJJ Fundamentals Every Grappler Needs”https://grapplerpedia.com/-Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Jiu-Jitsu and holds a bachelors in Electrical Engineering from Penn State. He only regrets one of these life choices. Aside from all things martial arts, much to his wife’s chagrin, he is a mega nerd. In his spare time he trains his young sons to be just like him. His teenage daughters don’t seem to…

02 Pedestal

Episode 02 Pedestal-I'm not better than anyone else. I'm not supposed to be on a pedestal. I've always stayed away from that.  - Barry Sanders-Download Prof Tony’s FREE Ebook  “5 BJJ Fundamentals Every Grappler Needs”https://grapplerpedia.com/-Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Jiu-Jitsu and holds a bachelors in Electrical Engineering from Penn State. He only regrets one of these life choices. Aside from all things martial arts, much to his wife’s chagrin, he is a mega nerd. In his spare time he trains his young…

01 Begin at the Beginning

Episode 01 Start at the Beginning-“Begin at the beginning," the King said, very gravely," and go on till you come to the end: then stop.” - Lewis Carroll - Alice's Adventures in Wonderland-Download Prof Tony’s FREE Ebook  “5 BJJ Fundamentals Every Grappler Needs”https://grapplerpedia.com/-Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Jiu-Jitsu and holds a bachelors in Electrical Engineering from Penn State. He only regrets one of these life choices. Aside from all things martial arts, much to his wife’s chagrin, he is a mega nerd.…