24 Contiguous

It doesn’t matter how slow you move, it’s imperative you don’t break continuity of motion. Thanks for watching! Please SUBSCRIBE, Like & Share!🔹BIO🔹Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Jiu-Jitsu and holds a bachelors in Electrical Engineering from Penn State. He only regrets one of these life choices. Aside from all things martial arts, much to his wife’s chagrin, he is a mega nerd. In his spare time he trains his young sons to be just like him. His teenage daughters don’t seem to care. Prof Tony…

23 Speed and Efficiency

Speed and efficiency come from willingness and understanding. Thanks for watching! Please SUBSCRIBE, Like & Share!🔹BIO🔹Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Jiu-Jitsu and holds a bachelors in Electrical Engineering from Penn State. He only regrets one of these life choices. Aside from all things martial arts, much to his wife’s chagrin, he is a mega nerd. In his spare time he trains his young sons to be just like him. His teenage daughters don’t seem to care. Prof Tony has made it his life’s mission to…

22 Limited Memory Banks

How many items can the normal person remember and how does that affect your training? Thanks for watching! Please SUBSCRIBE, Like & Share!🔹BIO🔹Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Jiu-Jitsu and holds a bachelors in Electrical Engineering from Penn State. He only regrets one of these life choices. Aside from all things martial arts, much to his wife’s chagrin, he is a mega nerd. In his spare time he trains his young sons to be just like him. His teenage daughters don’t seem to care. Prof Tony…

21 Unfocused

In this episode we talk about prioritizing techniques in BJJ.  Thanks for watching! Please SUBSCRIBE, Like & Share!🔹BIO🔹Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Jiu-Jitsu and holds a bachelors in Electrical Engineering from Penn State. He only regrets one of these life choices. Aside from all things martial arts, much to his wife’s chagrin, he is a mega nerd. In his spare time he trains his young sons to be just like him. His teenage daughters don’t seem to care. Prof Tony has made it his…

20 Is Safety Gear Obsolete?

Is safety gear obsolete? Let’s discuss. Thanks for watching! Please SUBSCRIBE, Like & Share!🔹BIO🔹Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Jiu-Jitsu and holds a bachelors in Electrical Engineering from Penn State. He only regrets one of these life choices. Aside from all things martial arts, much to his wife’s chagrin, he is a mega nerd. In his spare time he trains his young sons to be just like him. His teenage daughters don’t seem to care. Prof Tony has made it his life’s mission to build ladders.…

19 BJJ is a Mistress

How do you balance training with the real relationships in your life? Thanks for watching! Please SUBSCRIBE, Like & Share!🔹BIO🔹Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Jiu-Jitsu and holds a bachelors in Electrical Engineering from Penn State. He only regrets one of these life choices. Aside from all things martial arts, much to his wife’s chagrin, he is a mega nerd. In his spare time he trains his young sons to be just like him. His teenage daughters don’t seem to care. Prof Tony has made it…

18 Nature Talent Only Gets You So Far

What happens when your natural talent runs out? Thanks for watching! Please SUBSCRIBE, Like & Share!🔹BIO🔹Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Jiu-Jitsu and holds a bachelors in Electrical Engineering from Penn State. He only regrets one of these life choices. Aside from all things martial arts, much to his wife’s chagrin, he is a mega nerd. In his spare time he trains his young sons to be just like him. His teenage daughters don’t seem to care. Prof Tony has made it his life’s mission to…

17 Batman Knows How to Use a Gun

Did you know Batman is an expert with firearms? What does that have to do with BJJ? Only one way to find out. Thanks for watching! Please SUBSCRIBE, Like & Share!🔹BIO🔹Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Jiu-Jitsu and holds a bachelors in Electrical Engineering from Penn State. He only regrets one of these life choices. Aside from all things martial arts, much to his wife’s chagrin, he is a mega nerd. In his spare time he trains his young sons to be just like him.…

16 Learn Math, Don't Memorize Answers

Anyone can memorize answers, but learning how and why, that’s growth. Thanks for watching! Please SUBSCRIBE, Like & Share!🔹BIO🔹Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Jiu-Jitsu and holds a bachelors in Electrical Engineering from Penn State. He only regrets one of these life choices. Aside from all things martial arts, much to his wife’s chagrin, he is a mega nerd. In his spare time he trains his young sons to be just like him. His teenage daughters don’t seem to care. Prof Tony has made it his…

15 Two Things that Leveled Up My Game

In my nearly two decades of training, two times my game took a massive leap forward. Can they work for you? Thanks for watching! Please SUBSCRIBE, Like & Share!🔹BIO🔹Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Jiu-Jitsu and holds a bachelors in Electrical Engineering from Penn State. He only regrets one of these life choices. Aside from all things martial arts, much to his wife’s chagrin, he is a mega nerd. In his spare time he trains his young sons to be just like him. His teenage…