Episode 11- The Journey of Alisa Hampton "The Person Training Panda"

This week we meet Alisa Hampton.  She has an amazing background as a Muay Thai practitioner and coach, a person trainer, yoga instructor AND a purple belt in Brazilian Jiu Jitsu.  We walk through her experiences transitioning and mixing all of these forms of fitness and martial arts and how they have worked together to for her Journey. Alisa has also started a new Women's line of BJJ apparel including rash guards and Gis coming out soon and can be found on Instagram at Shadowrealmbjj and Facebook at  Shadow Realm BJJ Sit back, relax and enjoy...  Make sure to let us know…

Episode 10- The Journey of "The Vegan Panda"

This week we meet Zack Thompson.  He is an Artist, a philosopher, a kickboxer, a Jiu Jitsu practitioner and all around fun guy!! Not to mention the guy that coined the phrase "F that guy!!" so you know this is going to be good.Sit back, relax and enjoy...  Make sure to let us know what you think by commenting on our Facebook Page: Panda Power Hour, Instagram: BJJ_Pandas or at our website BJJPandas.com Special thank you to Drew Knote for supporting the podcast

Episode 9 – The Journey of Jeremy Martin "The Panda Doctor"

This week we meet with Jeremy Martin.  He is a Physical Therapist and the main person everyone in the gym goes to with all of their broken bits.  Jeremy has a long history with martial arts and most recently started his Journey in Brazilian Jiu Jitsu.  We had a lot of fun exploring all of the experiences that have led Jeremey to the point he is at today.Sit back, relax and enjoy...  Make sure to let us know what you think by commenting on our Facebook Page: Panda Power Hour, Instagram: BJJ_Pandas or at our website BJJPandas.com  Special thank you to…

Episode 8 – The Journey of Mike Little "The Bronze Medalist Panda"

This week we get to meet Mike Little. Mike is a Brown Belt in BJJ and has been with Jordan Sullivan for almost his entire Journey.  During our time with Mike we hear about how this amazing journey started and some of the trial and tribulations Mike has had along the way.  We also get to hear how Jiu Jitsu saved Mikes life!!This is certainly an episode you aren't going to want to miss.Sit back, relax and enjoy...Make sure to let us know what you think by commenting on our Facebook Page: Panda Power Hour, Instagram: BJJ Pandas or at…

Episode 7- The Journey of Drew Knote "The Army Panda"

This week we meet Drew Knote, a Chief Warrant in the US Army and the reason Nick started Jiu Jitsu. Drew walks us through his journey starting in the mid 2000s, taking a break and starting again after time off.Sit back, relax and enjoy...Make sure to let us know what you think by commenting on our Facebook Page: Panda Power Hour, Instagram: BJJ Pandas or at our website BJJPandas.comSpecial thank you to Drew Knote for supporting the podcast

Episode 6- The Journey of Jesse Romans "The Prideslayer Panda"

This week we meet Jesse "Prideslayer" Romans and BBJ practitioner, and pro kickboxer.We hear about Jesse's journey, from the beginning  through the present. Jesse was an over weight back yard brawler, who found BJJ and became a pro kickboxer and work on pro MMA fighter,Make sure to let us know what you think by commenting on our Facebook Page: Panda Power Hour, Instagram: BJJ Pandas or at our website BJJPandas.comSpecial thanks to Drew Knote for the support.

Episode 5- The Journey of Russ Kenney "The Giant Panda"

This week we meet Russ Kenney, Masters 3 Black Belt Silver Medalist at the most recent IBBJF Pans!!We hear about Russ' journey, from the beginning  through the present.  Russ has an amazing journey starting 13 years ago, including his latest experience competing at the Pans under the Team Shawn Hammonds flag.Russ' Journey as a Ronin with Team Shawn Hammonds, affords him the opportunity to work with multiple Team Shawn Hammonds gyms though out Ohio, Kentucky, Indiana, and Tennessee. Russ is a coach, team member, student, police detective and all around great guy!!Make sure to let us know what you think…

Episode 4 – The Journey of Victor Gondim "The Young Panda"

Earning a purple belt in Jiu Jitsu is a great achievement. Imagine earning one before your 20th Birthday! This episode we introduce Victor Gondim the youngest panda in our embarrassment (the name of a group of pandas, for real, look it up).  Starting from his early years training to today. Join us while we follow the journey of this young up and coming superstar. Make sure to let us know what you think by commenting on our Facebook Page: Panda Power Hour, Instagram: BJJ Pandas or at our website BJJPandas.comSpecial thanks to Drew Knote for the support.

Episode 3- The Journey of Shawn Snyder "The Not-So-Fat Panda"

We are getting better, still please bear with us as we continue to improve the audio experience, still trying to figure all this out... Enjoy!!In this episode we meet Shawn Snyder the other Panda that started Panda Power Hour and THIS podcast.  We listen to Shawn walk through his journey from starting martial arts as a child, then becoming a Marine,  moving to Florida and start kickboxing and BJJ, 10 Years later getting his blue belt at Triple Crown MMA in Kentucky!  Wild ride.Make sure to let us know what you think by commenting on our Facebook Page: Panda Power…

Episode 2- Journey of "That Big Fat Panda??" Nick Chernoff

Please bear with us as we continue to improve the audio experience, still trying to figure all this out... Enjoy!!This episode we walk through the Journey of the "THE Big Fat Panda" Nick Chernoff.  We hear about how and why he started his BJJ Journey along with his two kids, Maddison and Sadie, and wife Tara. Nick Talks through not only his Jiu Jitsu Journey but his journey to a healthier lifestyle.Make sure to let us know what you think by commenting on our Facebook Page: Panda Power Hour, Instagram: BJJ Pandas or at our website BJJPandas.comSpecial thanks to Drew…