The Cross Shoulder Frame. Do you use it? #crossshoulder #frames #nogi #rdlr #nogi #grappling #bjj
🚨 New Course: Stretching for Grappling by @lachlan_giles
People who are upset about guard pullers probably haven’t watched the leg drag course yet! The leg drag is one of the best passes to use on a guard player who maintains good position and is among the strongest passes in Jiu-Jitsu. 🔥
If you learn as much as I did working the leg drag with Levi, it will be well worth watching the course!
Open Guard Retention (Part 1). Some options when the opponent still has a bit of distance. #guardretention #bjj #grappling #proclass #teaching #lachlangiles
The correct answer is B. See the video for an explanation. For more details, watch the Wrestling Foundations 1 Course in @submeta.io with an Olympian @ilyasovtalgat. #wrestling #exercise #submeta #grappling #lachlangiles
@xanadugod has the best leg drag pass I have felt, in both gi and no-gi. So I teamed up with Levi to present a course on everything related to the leg drag. We went into a lot of detail about how Levi performs the leg drag, some of the things I learned while emulating his approach, all of which is accompanied by troubleshooting, and narrated rolling of Levi and I using these techniques. This course is available via subscription or purchase. 🔗 link in bio
Which is the better position to land our opponent from a double leg? Comment with answers below. From @submeta.io's course 'Wrestling Foundations I: Offence'.
After specific training from mount, we workshopped how to deal with the bottom person framing the hip and getting up. #mount #nogi #discussion #training #lachlangiles
I blinked. #oops #dontblink #armbar #specifictraining #nogi
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