Twice A Week I separate my training to work specific in the functionality of my Grip Strength, and @fatgripz is the tool…

Twice A Week I separate my training to work specific in the functionality of my Grip Strength, and @fatgripz is the tool that I use to boost these muscle fibers. Holding a Gi and a Bar requires a Close grip, the @fatgripz makes you work right and you can hold those wrists and ankles with more control. I really recommend everyone to use this tool. Start ligjt and work yoru way up!!! Not just for bigget guns but for functional strength!!! Oss • #fatgtipz #grappling #nogi #jiujitsu #bjj #sixblades #sixbladesbjj #sixbladesjiujitsu #fitness #workout

Feliz Dia Dos Pais Paizão @sauloribeiro.pai . Gratidão eterna pelos valores que me foram passados e pelo amor incondicio…

Feliz Dia Dos Pais Paizão @sauloribeiro.pai . Gratidão eterna pelos valores que me foram passados e pelo amor incondicional!!! #felizdiadospais #papai #pai #proteção

#flashbackfriday #fbf Stretch we must. Acro is Fun. Its like aerial JiuJitsu but no resistance. :) • Alongar-se é precis…

#flashbackfriday #fbf Stretch we must. Acro is Fun. Its like aerial JiuJitsu but no resistance. :) • Alongar-se é preciso. Acro Yoga é bom demais. Tipo JiuJitsu Aéreo mas sem a luta :) • #jiujitsu #bjj #sixblades #budokon #bff #sixbladesjiujitsu #sandiego #Repost @yogafuzn with @make_repost ・・・ Friday Feels ✨ Join us on your mat 8:30am - Hot 60 w/ @colleenyogalj 10:00am - Hot 90 w/ @genna.bourgeois #yogafuzn #yogaliving #yoga #yogi #yogaeverydamnda #yogachallenge #yogaeverywhere #sweat #stretch #balance #meditation #relaxation #mind #body #lajolla #namaste

Today was Moving that massive body. Stairs work at @mountbonnell with the 🏔 @victorhugojj and @xandekunzel . The Mounta…

Today was Moving that massive body. Stairs work at @mountbonnell with the 🏔 @victorhugojj and @xandekunzel . The Mountain is conquering the mountain 🙏🏻🙏🏻. • Hoje a brincadeira foi uma escadaria incrível aqui em #Austin . Movimentar o corpo e agilidade com @victorhugojj e @xandekunzel . O Montanha conquistou a montanha 🙏🏻🙏🏻😂. • #workout #fitness #jiujitsu #bjj #conditioning #budokon #sixblades #sixbladesjiujitsu #texas #atx #sixbladesaustin @fujisportsus @bjjlibrary @bjj.fanatics @sixbladesbjjaustin