Does anyone have any advice for finishing the step over…
I used to hit this move more frequently, and the tap came almost instantly. Nowadays not so much. I’m in side control, I have a thumb in collar...
I used to hit this move more frequently, and the tap came almost instantly. Nowadays not so much. I’m in side control, I have a thumb in collar...
I see a lot of people vent or seek advice here and they write out the situation which would be pretty obvious to anyone in it. Sometimes I want to...
I’ve been on the mats for about a year now and I want to increase my training schedule but working construction 40+ hours a week has me wiped...
Last night the Muay Thai comp class had the temp up to about 90. While rolling with a guy, his sweat dripped in my mouth. Is this normal? Is it...
As a newbie I’ve been learning the concepts of Half Guard. I feel fairly comfortable with frames and shields etc but something that has popped up...
Hi all, I've been training grappling several years now and a blue belt. I've done muay thai for a few years prior and had a couple of smokers so...
A few weeks ago i got my blue belt, i've only been doing nogi and our gym is almost all gi people? I feel like I'm missing something, it doesn't...
The professor said there was nothing I could do, but the kimono is barely 2 weeks old and it breaks my heart (and wallet). Is there anything I can...
In the last 24 months I had lots of injuries, but these were the top 5-7: * **Cracked nose bone:** I was in a standing position with a...
I’ve trained many times in that hallowed basement , But as well know the air quality sucks down there ! Lol does anyone think it’s an equivalent...