#Repost @danielmerola09 ・・・ É com grande entusiasmo que convido todos vocês para participarem do meu seminário de Jiu-Jitsu (Nogi), que acontecerá no dia 13 de Abril, sábado, na academia KS na barra da tijuca. O evento terá início às 10 horas da manhã e será uma experiência enriquecedora para iniciantes e praticantes experientes! Estou pronto para compartilhar técnicas avançadas e insights valiosos para elevar o seu jogo no Nogi. Durante o seminário, teremos alguns tipos de quedas e conexões com tipos diferentes de pegadas de costas e finalizações. Será uma excelente oportunidade para aprimorar suas habilidades. O investimento para participar do seminário é de apenas R$150,00. Para garantir sua vaga, realize o pagamento via PIX. Para esclarecer quaisquer dúvidas, não hesite em me contatar pelo telefone (21)99834-1609 (Chave PIX). Estou à disposição para ajudá-lo. As vagas serão limitadas para melhor atender todos os participantes. Sendo assim, as vagas serão preenchidas conforme a ordem de fechamento. Será um prazer fazer parte da sua evolução. Conto com sua presença! Atenciosamente, Daniel Mérola Ignacio 🥋

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💯 Totally Agree!!

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“When she applied to run in the Boston Marathon in 1966 they rejected her saying: “Women are not physiologically able to run a marathon, and we can’t take the l…iability.” Then exactly 50 years ago today, on the day of the marathon, Bobbi Gibb hid in the bushes and waited for the race to begin. When about half of the runners had gone past she jumped in. She wore her brother’s Bermuda shorts, a pair of boy’s sneakers, a bathing suit, and a sweatshirt. As she took off into the swarm of runners, Gibb started to feel overheated, but she didn’t remove her hoodie. “I knew if they saw me, they were going to try to stop me,” she said. “I even thought I might be arrested.” It didn’t take long for male runners in Gibb’s vicinity to realize that she was not another man. Gibb expected them to shoulder her off the road, or call out to the police. Instead, the other runners told her that if anyone tried to interfere with her race, they would put a stop to it. Finally feeling secure and assured, Gibb took off her sweatshirt. As soon as it became clear that there was a woman running in the marathon, the crowd erupted—not with anger or righteousness, but with pure joy, she recalled. Men cheered. Women cried.😥 By the time she reached Wellesley College, the news of her run had spread, and the female students were waiting for her, jumping and screaming. The governor of Massachusetts met her at the finish line and shook her hand. The first woman to ever run the marathon had finished in the top third.😀👍 credit: owner

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Após ser hospitalizado nesta terça-feira em Toledo, nos Estados Unidos, depois de resgatar seus familiares de um incêndio, e ter ingerido bastante fumça, o ex-c…ampeão do UFC e do Pride Mark Coleman está respirando sozinho e conversando com sua família…. Filha de Coleman, Kenzie compartilhou um clipe emocionante no Instagram de Mark… “Tive que tomar uma decisão”, disse Coleman sobre o incêndio em sua cama de hospital, “Já era horrível! Eu não conseguia respirar! Sou o homem mais feliz do mundo. Juro por Deus que tenho muita sorte! Não acredito que meus pais estão vivos!” Infelizmente, seu cachorro, Hammer, faleceu … “Não consegui encontrar o Martelo!” Coleman disse enquanto chorava com sua família.

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Hoje é o aniversário de um dos maiores lutadores da história do jiu-jítsu mundial, o carioca Renzo Gracie. Parabéns a essa fera!

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#Repost @stacywagon with @use.repost ・・・ Friends of the Windsor Terrace Martial Arts community, the Noonan family, has recently lost a beloved son, brother and husband who was a veteran from the armed services. This Friday, March 15th WTMA will hold a fundraiser in support of the Noonan Family. The fundraiser will start as a BJJ seminar lead by @thehappypillproject and @mikejaramillo_bjj and will close and congregate with the community. The event is open to all, and all donations will benefit the Noonan family. @wedefyfoundation NY team will be there in support, please see link in bio for registration details. Please check in on your battle buddies. Give a call, text, goofy pic, anything to let your battle buddies know you’re thinking about them. The world is a better place with you in it, except #ISIS – they can die. #veteranhealth #veteran #va #army #Battlebuddies

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❤️❤️❤️😃😃😃 love you and your beautiful family my Egyptian brother.. Let’s just say I recognized a STAR ⭐️ right before it shines… You deserve everything great that life brings you. I’m your fan my brother #Repost @aliabdelaziz ・・・ Every time when I was down in my life @renzograciebjj reach is hand in pick me up, he give me opportunity when nobody else would. I would not be here today without him , today you are 35 I hope you have a great day 🦁❤️😂

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HAPPY BIRTHDAY MY STRONG BROTHER @mohamedbinzayed Promise Yourself To be so strong that nothing… can disturb your peace of mind. To talk health, happiness, and prosperity to every person you meet. To make all your friends feel that there is something in them To look at the sunny side of everything and make your optimism come true. To think only the best, to work only for the best, and to expect only the best. To be just as enthusiastic about the success of others as you are about your own. To forget the mistakes of the past and press on to the greater achievements of the future. To wear a cheerful countenance at all times and give every living creature you meet a smile. To give so much time to the improvement of yourself that you have no time to criticize others. To be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble. To think well of yourself and to proclaim this fact to the world, not in loud words but great deeds. To live in faith that the whole world is on your side so long as you are true to the best that is in you.

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#Repost @hh_tbz with ・・・ “Over the past years, the United Arab Emirates has consolidated its position as a stable economic and financial center, and recorded remarkable growth that contributed to strengthening the national economic diversification strategy, while the banking sector, which possesses abundant reserves and large liquidity, continued to enhance its ability to support its plans.” Ambitious expansion. First Abu Dhabi Bank maintained its outstanding performance in 2…023 due to its strong foundations and high flexibility, and thanks to its wise management in the face of changes, despite the challenges witnessed by the global economy.​ Our strategic direction is clear, and in 2024 we seek to strengthen the bank’s position as a leader in the local market based on its strong credit rating and the strength of its financial resources, which gives our shareholders and partners added value in the medium and long term. We also seek to expand our international network, which will increase the bank’s growth into a global bank with the strongest presence in the region.”​ His Highness Sheikh Tahnoun bin Zayed Al Nahyan, Chairman of the Board of Directors of First Abu Dhabi Bank #hh_tbz🇦🇪 #Deputy_Governor_of_the_Emirate_of_AbuDhabi #Tahnoun_Bin_Zayed #national_security_advisor

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