I'm gettin' better, I'm at practice I'm workin' everyday, craftin' #ChampionMindset
I'm gettin' better, I'm at practice I'm workin' everyday, craftin' #ChampionMindset
I'm gettin' better, I'm at practice I'm workin' everyday, craftin' #ChampionMindset
Peace out 2021 ✌🏽 looking forward to putting in more work in 2022 🔨🔨✅🔥👊🏽 Happy new year 🎆#WorldChampMindset
“So they told me they wanted to be World Champ but never showed up to train“ 🤷🏽♂️🤦🏽♂️😂 📸: @itsramee_
And so it begins 🔨🔨🔨 @jmarsh_bjj_wrestling 🔨🔨
Excited to be back on the mats with my students @essentialbjj after a little Xmas break. Last week before the new year! Let’s finish strong 💪🏽 #PMA
Come September I will be a different animal but the same beast👊🏽 @adcc_official
Great last couple of days in California! Filmed two brand new courses, more info coming soon and then I capped the trip off by stopping by my second home @atosjiujitsuhq! It was pleasure to teach and share my knowledge with all of my west coast teammates! Always great to see and spend time with my professor @galvaobjj 🙌🏽🙌🏽 Thanks to everyone for making the trip awesome! Shoutout to @kpkimpo and @maggiefrye16 for taking care of @jolandascotto and I 💯🙏🏽🙌🏽❤️
When you reach into the cookie jar before dinner @ibjjf 😂😂😂 #happyhumpday🐫
I can the see the better days ahead! I always recommend everyone to sit down and meditate on everything that’s going on in life (the good, the bad, and the ugly ) and realize how far you have come! Self reflection is so important. ✳️ It helps you improve your self awareness which leads to self improvement and confidence. ✳️ It will provide you perspective, when situations get hectic it’s important to step back and look at the situation from an outside perspective. ✳️ I...t allows you to respond and not react and give you a deeper understanding of the…
Dug out my old Clarkstown wrestling kids club tee shirt from 20 years ago! Crazy to think I got my grappling start 2 decades ago with the sport of Wrestling. It’s the backbone of my style till this day 💯💯#Essential