“Rucking”
“Rucking”
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BJJ black belt Cal MacDonald shares the key details for a killer crossface pressure from side control
BJJ black belt Cal MacDonald shares the key details for a killer crossface pressure from side control
How and why did BJJ evolve so rapidly from the 90s onwards??
How and why did BJJ evolve so rapidly from the 90s onwards??
If you train jiu-jitsu there's a really good chance that your lineage came out of the Rua Figueiredo Magalhães school r…
If you train jiu-jitsu there's a really good chance that your lineage came out of the Rua Figueiredo Magalhães school run by Carlson and Rolls Gracie. From Episode 387 of The Strenuous Life Podcast with @robertdrysdalejj
Here’s the quarter, half, power half, three quarter and full Nelson for BJJ, submission grappling and MMA
Here’s the quarter, half, power half, three quarter and full Nelson for BJJ, submission grappling and MMA
The Reverse Omoplata is super effective, very powerful, but also very dangerous if done without control. Here’s how to …
The Reverse Omoplata is super effective, very powerful, but also very dangerous if done without control. Here’s how to do this attack without destroying your training partners
My spring sale is in full swing! And the discounts include all the full instructionals in the Grapplearts BJJ Master App…
My spring sale is in full swing! And the discounts include all the full instructionals in the Grapplearts BJJ Master App as well! With different operating systems and different countries, it's really difficult to set one exact discount within the app. But what I've done is heavily knock down the prices so the full instructionals are amazing deals. Here's the way this works... Open up the Grapplearts BJJ Master app, browse the instructionals, ignore the advertised prices, click on the buy button, and then the system will tell you what the discounted price is and prompt you to confirm your purchase before you actually buy anything.…
A Trigger Position is an alignment of your body and your opponent's body that immediately invites a specific submission….
A Trigger Position is an alignment of your body and your opponent's body that immediately invites a specific submission. For example, in the first photo I'm bringing my arm across @infightingmma's centerline in the guard. This is a Trigger Position for the armbar, and he responds by moving into the armbar from guard to finish the match. Note that he could also have done other techniques (like take my back or sweep me) but the armbar from guard is the most obvious attack. In the third and fourth photos I give Ritchie the Trigger Position for the triangle choke by putting my…
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