I am assured that this is someone famous. In other news, stay tuned for my Go Harder Longer instructional series, coming soon at a premium price.
Throwback to the time I got choked by the legendary Carlson Gracie Sr. Still grateful to Marcus Soares for bringing this legend to town in the early 2000’s. #carlsongracie
https://www.grapplearts.com/how-to-train-bjj-even-with-an-…/ How to train and continue to make progress in BJJ when you're dealing with a shoulder, elbow or wrist injury. I hope that you go through your entire BJJ career without ever suffering a single injury. And you should do everything you can to avoid injuries! But this is a contact sport, and therefore you're probably going to get a little banged up from time to time, so here's what to do to continue to make progress...
A simple grip that I love using when someone is trying to climb onto my back from the guard
Ok, which one of all y’all did this? #shamanfest2022
The word of the day is “epistemology”, which in layman’s terms is how we decide what is true or not. A world in which we give more credence to what supposedly happened to a neighbor’s cousin than a series of well designed, independent, randomized, and blinded clinical trials is a world in which epistemology is profoundly broken. Not all evidence is created equal - there is a hierarchy of evidence that we need to consider when evaluating scientific claims. The higher up on the... pyramid the information comes from then the more reliable it is. And not all experts are…
Yes, there is such a thing as a stupid question. But ask it anyway and get smarter faster compared to not asking it
The Sitting on the Shoulder (aka 'SOS') position is essential to incorporate into your omoplata attack game. More at https://www.grapplearts.com/omoplata
Episode 353 of The Strenuous Life Podcast is out - Scientifically Informed Chiropractic Care with Troy Schott. In a world full of woo I really like Troy's epistemology
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