Follow along as we demonstrate an armbar from bottom side control.
All Intermediate, Advanced and Black Belt students will be utilizing this curriculum in bad position training this cycle ending in week 5 (June 24-28, 2024).
Follow along as we demonstrate an armbar from bottom side control.
All Intermediate, Advanced and Black Belt students will be utilizing this curriculum in bad position training this cycle ending in week 5 (June 24-28, 2024).
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